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01/28/2016 By Joan Marlow

What’s Your ‘Story’

As human beings, we have lots of similarities but we also have many unique characteristics: We have our ‘stories’; we also bring with us a lifetime of beliefs, experiences and perceptions that play into our ‘stories’ to make us who we are. A huge aha moment comes with the realization that the decisions (choices) made in one area of your life might have influenced other areas of your life. Many times the coaching process touches every aspect of your life. Due to these factors alone, my belief is that there isn’t a ‘one-size-fits-all’ program but a 3-month commitment is a great place to start. During our ‘free’ coaching session, we’ll talk about what might be best for you.

3- month coaching plan might well include:

  •   Pre-coaching assessment
  •   60-minute in-take session during which the focus is “All About You”
  •   Scheduled private coaching sessions via phone or Skype (most often moving from once a week in the beginning to once a month to once a quarter, etc.)
  •   Light Email support between sessions
  •   Brief calls between sessions to celebrate success or assist with ‘real-time’ situation
  •   ‘Real-time’ exercises to practice new skills

You Can Be Assured:

  •   We are the drivers of our coaching engagement/ process and that means that we’ll be evaluating progress continuously and making adjustments to your ‘plan of action’ as needed
  •   Once I’m your accountability partner, I’m always your accountability partner. After completion of our coaching engagement, it’s not uncommon for me to check in with clients every 3 to 6 months to see how things are going

Filed Under: Coaching

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Coaching – Supporting Focus

I just want to start this morning by telling you how grateful I am for you and I appreciate your investment in me.   Bob, Coaching client 

Reiki for Back Pain, Stress, Calm, Peacefulness

My Reiki sessions with Joan have been so productive. We've lowered back pain. We've lowered stress levels. We have increased the levels of calm and peacefulness. Pamela

‘Spiritual Coach’ for Life

I was first introduced to Joan about 8 years ago and it has come to be one of the most important connections I have ever made. She is my "Head Spiritual Coach" for life. Through both Reiki and one-on-one coaching, Joan has helped me unlock so much potential in my... ....READ MORE

Reiki Supporting Calmness

Just want to share that Reiki and you have changed me.  I am so much calmer, happier.  My brain feels like it's been rewired.  Thank you. Mary C. Reiki client & student

Reiki & Corporate Training…Changed, Engage, Inspired

I have engaged with Joan Marlow as my Reiki Practitioner, Educator, and have had her teach Interpersonal Emotional Intelligence to my leadership group.  Joan is masterful at creating an environment to meet both the individual and group exactly where you are. Her energy rises and falls to fulfill what is... ....READ MORE

Coaching – Supporting Organizational Skills

I can't begin to tell you how much you have helped me and how important you are to me and the growth of my business. Kerri R

Welcome to Peacefinding Tools

Self-care activities to bring peace and calm into your life in 60-seconds or less.

Self-care is important for each of us as we do our work and live our lives.  Even though we might not carry the title of family or professional caregiver, it’s part of our human blueprint to ‘care for others.’ 

Peacefinding Tools are 9 self-care exercises designed to calm your body, mind and spirit to help you relax, rejuvenate, renew anywhere, anytime; the best part is each ‘practice’ takes 60 seconds or less.  What’s more, you don’t have to purchase equipment, go anywhere special, dress a certain way, dedicate an hour; all you need to do is make a ‘conscious’ choice to take action.  I invite you to find a ‘practice’ that works for you and then use the ‘practice’(s) once a day, or as many times as necessary to have it become the 1st thing you do when you feel stress,  anxiety, overwhelm or are having a bad day. 

Peacefinding Tools bringing calm to your life can be yours now by requesting this ebook.

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About

I’m Joan Marlow and my passion is to provide ways to enhance your health and well-being so you can live your best possible life.

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