I help you to bridge the gap between where you are today to where you want to be for many tomorrows to come.
Everything Starts with Awareness
As a life-long learner and a forever teacher/healer, my passion and purpose in living in my truth in all I do is to provide Awareness that piques your interest and instills the desire to take Action towards creating and living your best life…a life full of joy, balance and contentment, health and happiness. Supporting your ‘Awareness to Action’ is my commitment.
Welcome to Peaceful Easy Healing where you’ll be introduced to tips, tools and techniques to provide the means to take Action when an ah-ha moment of Awareness captures your mind and heart to declare that
Now is the time to:
transform your life and well-being.
work to reduce emotional and physical pain that comes from a lifetime of choices, genetics, and daily stress.
finally sit up and take notice of the gentle nudges (gut / intuition) that at first ‘whispers’ that something isn’t quite right in a work or personal relationship.
Acknowledge and Accept that ‘Self-Care IS the Answer’ towards creating your best life.
If you’re like me, you’ve learned the hard way that the subtle ‘whispers’ move along to that overwhelming feeling of exhaustion or being weighed down from not being able to speak your truth. What’s more, at this point you might ultimately be finding yourself saying/thinking negative things about the person staring back at you in the mirror: ‘you aren’t good, smart, pretty, strong enough.’
Take a deep breath…You can’t ignore those ‘feelings’ any longer…you’re sick and tired of being sick and tired; you’re physically, mentally and emotionally exhausted, your health is suffering. Your body, mind and spirit needs to feel whole and complete once again…if these words are resonating:
S T O P
Stop
Take a Breath
Observe
Proceed
That’s a basic Peaceful Easy Healing technique I use with students and clients to help you to catch your breath, bring you back to your senses and provide the opportunity to continue with your day or task at hand; it took more than a few seconds and you can use this as often as need be…what a great little habit to create.
I look forward to bringing many Peaceful Easy Healing tips, tools, techniques, lessons to support you in reigniting or discovering joy, energy, focus, balance, purpose in your life.
Healing comes in many shapes and sizes. Peaceful Easy Healing takes a ‘wholistic’ approach focusing on self-care to support healing through Reiki, Coaching, Education and resources to ‘bridge the gap’ between where you are today and where you want to be for all of your tomorrows.
Namaste
Joan
Coaching
Reiki
Learning Center
Radio Show
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