Essential Oils are a welcomed addition to Peaceful Easy Healing’s services. Essential oils support one more leg in the overall effort of offering a holistic approach to attaining and sustaining health and well-being. What I’ve discovered is that Essential Oils are helpful in enhancing the health and well-being of clients and friends in oh so many ways on all fronts..body, mind and spirit.
Essential oils can be used 3 ways: topically, internally and diffusing. Topically one can never go wrong by rubbing a drop or two on the bottoms of your feet.. it immediately goes into your bloodstream; should you wish to be more specific, you can apply the oils in conjunction with reflexology points. Internally I love to have drops of a variety of oils in my water so I’m adding health and healing support to my body throughout the day (remember to use glass or metal bottles or cups). They are very concentrated and add real flavor when used with your favorite recipes..lemon with chicken or yummy lemon bars, basil in tomato sauce. cilantro for guacamole. And Diffusing the oils has made a remarkable difference in my life…I’m sleeping better than I have in years by diffusing calming blend or lavender with a drop of respiratory blend or grounding blend; when I need to be creative and get things done, I’m diffusing invigorating blend considered ‘the fire starter’ and joyful blend.
If you’d like to bring a new tool to improve your health and well-being, consider adding Essential Oils into your life. I’d love to facilitate a class about the oils so you can see for yourself the hundreds of applications to help you live a better life.