A focus within Peaceful Easy Healing’s existence is to offer fun, informative classes specific to seniors. In support of successful / healthy aging comes the need to foster curiosity at any age. Inasmuch as these classes are offered for folks of all ages, all classes specific to seniors have been customized to the needs and interests of seniors. Reference points made throughout classes are pertinent to the audience as are movements that are part of a class…TaiChiEZ can be done sitting, standing or lying down…it’s perfect for anybody and everybody…this class meets the student where he or she is in body, mind and spirit. TaiChiEZ and gentle movement sessions are offered to those with cognitive impairment as well…there’s nothing more powerful than watching students participate, get involved and have smiles appearing on the faces of all students.
Within this category of classes is included workshops to support caregivers through self-care.